Category - anal
vegetables, wheat bran, cereals, soybeans and whole grains are an excellent source of these kinds of fibers. Fiber must be ingested throughout the day to ensure a stable digestive cycle. You can balance your meals by eating some fruit in between, or before, and ensure that you eat fiber on your meals lots of vegetables, lettuce, and rocket. But for anyone who has or is considering trying anal, the question of what you can safely eat beforehand may have crossed your mind. Unsurprisingly, theres a direct connection between the state of our butt and what we eat your day-to-day diet is inevitably going to play a role in your sex life. Following a healthy diet in your day-to-day life is a sensible idea regardless of what sort of sex that you enjoy, but if youre going to be having anal sex then healthy choices are a good option. Unless you and your partner (s) are sexually monogamous and have all been tested recently, you should use condoms (or dental dams for oral) during anal sex to reduce the risk of sexually. ive never had anal before, but he has a lot of experience,. Enema if you really want, dont eat anything weird that day (ie dont do the lots of fiber, if normally you eat otherwise) but limiting yourself to a light lunch isnt a bad idea. Anal sex can seem like a big deal if you havent really done butt stuff before. And like any other sex act, its something that you should - in fact, must - prepare for if you want to do it. different kinds of foods or drinks can jump-start this libido, and really spice things up in the bedroom. Nuts contain large amounts of zinc, which is one of the key factors to a healthy libido. whether you need to know which lube to use, how to prepare your anus, and whether or not to expect poop, here are nine tips that everyone should know before trying anal sex for the first time. Go with high-fiber foods vegetables, fruits, wholegrain cereals, says french naturopath rodrigue bilard. Soluble fiber becomes viscous in the intestine and facilitates the molding of your stool. Eating celery can increase the pheromone androsterone, which is a natural aphrodisiac found in mens sweat. Also, it can help dilate blood vessels, which increases sex drive and enhances climax.